To understand the use of sound for healing, it is helpful to realize that all things vibrate: atoms, the cells of our bodies—all living matter—the Earth, her forests and oceans all pulse and vibrate with life. Sound and music tend to bypass the mind and take us to a place of feeling. Our bodies are largely composed of water, and water conducts sound. Sound Healing works on the understanding that the body is not solid. Bodies are energy forms held together by sound or vibration. Disease can indicate we have gone out of tune or that the vibrational rate of the body has lost its rhythm. Musical terms used in medicine: • Get a “tune-up.” • to be in “disharmony.” • to be of “sound mind and body.” Benefits • Promotes the flow of energy or “Qi” in & around body • Opens the energetic pathways, alleviating stasis and relieving pain • Relaxes muscular tension • Relaxes adrenals, relieves stress and equilibrates the whole body • Promotes sound sleep
• Promotes deep and balanced breathing • Calming—facilitates balance and homeostasis in the body • Stimulates the body’s healing process • Reduces joint pain and swelling by increasing natural anti-inflammatory compounds • Promotes the healing of strained muscles, tendons and ligaments • Increases bone density • Energizing & revitalizing